Body Boost® is a total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.

We added more Body Boost classes to our schedule!

All fitness levels are welcome!

Session Info:

Wednesdays 7-8pm

August 7 - 28

Location:

Hayes Barton Baptist Church (Family Life Center)

1800 Glenwood Ave

Raleigh NC 27608

Enroll for the classes through our schedule or email jamipalace@fit4mom.com for assistance!