Stroller Strides and Prenatal Fit4Baby are now offered in Wake Forest! Come see what the fun is all about!

Fall Body Back Transformation Sessions are now OPEN for enrollment! Grab a spot quickly! Each session is limited to just 10 mamas.

Fall Running Club is also open for enrollment! Run with us 1-3 times/week for one flat rate Sept 5th through Nov 12th. Train for the race of your choice or just work on your form, speed, endurance and enjoy the company!

Welcome to FIT4MOM.

FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we are helping to give moms the "Strength for Motherhood!"

Helping YOU to make strides in fitness, motherhood, and life!

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally
  • We will offer support and education for moms
  • We will inspire moms to reach optimal health and well being
  • We will inspire children to emulate their moms and make fitness a part of their lives

Our Commitment to Community:

The "Our Village" Playgroup offers weekly playgroups, monthly Moms Night Out, family activities, and quarterly Moms on a Mission events throughout the country. Each group educates, empowers and supports mothers on important issues facing our children and our families. Membership to Our Village Playgroup is free!

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  • Raleigh-Moms-Workout-At-The-Park
  • Raleigh-Mommy-&-Me-Workouts
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  • Raleigh-HIIT-weight-loss-and-strength-building
  • Raleigh-5K-10K-Half-Marathon-Training-for-moms
  • Raleigh-Running-Programs
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