Spring is bringing lots of NEW class locations and times for our Mommy & Me and Prenatal Fit4Baby programs! Stay tuned for an announcement about classes in Wake Forest and surrounding areas starting in April!
FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we are helping to give moms the "Strength for Motherhood!"
Helping YOU to make strides in fitness, motherhood, and life!
Our Commitment to Community:
The "Our Village" Playgroup offers weekly playgroups, monthly Moms Night Out, family activities, and quarterly Moms on a Mission events throughout the country. Each group educates, empowers and supports mothers on important issues facing our children and our families. Membership to Our Village Playgroup is free!