The 4th of July is just days away, temperatures are rising, and all I want in the morning is a refreshing breakfast to start my day off right. This recipe from FIT4MOM’s Body Well Nutrition Guide & Recipe Book is made even better when you use some delicious blueberries from one of the many U-Pick farms in the area. I intend to use my blueberry haul from Vollmer Farm in Bunn!
Red, White, & Blue Breakfast Parfait
Makes 1 Serving
¼ cup fresh blueberries
½ cup plain yogurt - coconut or dairy-based (non-flavored)
¼ cup raspberries
⅓ cup raw slivered almonds
1 dash ground cinnamon
Add fresh blueberries to the bottom of a clear jar or small bowl
Next, create a layer with yogurt
Top with almonds and cinnamon
Need more information about the Body Well Coaching group, Gather 30-day Meal Plan or other FIT4MOM programs? Check out www.midtownraleigh.fit4mom.com and stay tuned for more healthy summer recipes from FIT4MOM!