Request a free class pass for Body Boost!

If you are ready to get serious about seeing results, add Body Well Virtual Coaching to your a FIT4MOM Membership! Your goals could include weight loss, strength-building, self-care, mindfulness, healthy eating, nutritional or lifestyle changes. Your Body Well Coach will help you care for your mind, body and spirit as you improve your overall health and well-being. This journey will connect you with your inner strength and encourage you to discover your true potential.

What's the program?

FIT4MOM's Body Well Virtual Coaching Add-On (8 Weeks)

When are the next sessions?

Sept 27th thru Nov 22nd

What's included?

Nutrition coaching and food journaling
Meal planning and recipes
Before & After photos, fitness assessments and measurements
Accountability and support
Supplemental online workouts
Camaraderie, fun and friendships
**You will be expected to attend at least 2 FIT4MOM workouts/week of your choice during your 8 week Body Well Virtual Coaching program. Therefore, an active FIT4MOM Membership is a prerequisite for the purchase of this program. Please email missycurrin@fit4mom.com to request an exception.

Why should I sign up?

Women sign up for a variety of reasons from weight loss, toning, strength training, or other fitness goals. Beyond physical results, women find this program benefits their mental health and emotional well-being. This program is open to ALL women; you do not have to be a mother!