Body Well® Virtual Coaching Add-On (8 Weeks)
If you are ready to get serious about seeing results, add Body Well Virtual Coaching to your a FIT4MOM Membership! Your goals could include weight loss, strength-building, self-care, mindfulness, healthy eating, nutritional or lifestyle changes. Your Body Well Coach will help you care for your mind, body and spirit as you improve your overall health and well-being. This journey will connect you with your inner strength and encourage you to discover your true potential.
What's the program?
FIT4MOM's Body Well Virtual Coaching Add-On (8 Weeks)
When are the next sessions?
Sept 27th thru Nov 22ndWhat's included?
Nutrition coaching and food journaling
Meal planning and recipes
Before & After photos, fitness assessments and measurements
Accountability and support
Supplemental online workouts
Camaraderie, fun and friendships
**You will be expected to attend at least 2 FIT4MOM workouts/week of your choice during your 8 week Body Well Virtual Coaching program. Therefore, an active FIT4MOM Membership is a prerequisite for the purchase of this program. Please email firstname.lastname@example.org to request an exception.
Why should I sign up?
Women sign up for a variety of reasons from weight loss, toning, strength training, or other fitness goals. Beyond physical results, women find this program benefits their mental health and emotional well-being. This program is open to ALL women; you do not have to be a mother!
Sorry, we don't have any schedule info for this month.