Body Boost® Workout

Request a free class pass!

Body Boost is a drop-in, adults-only, full body high intensity interval training (HIIT) workout. Bring a water bottle, your resistance band or a set of 5-12 lb dumbbells, a yoga mat or towel and dress to exercise!

Friday – July 8, 2022

Body Boost® Workout
5:30am–6:30am

Monday – July 11, 2022

Body Boost® Workout
5:30am–6:30am

Friday – July 15, 2022

Body Boost® Workout
5:30am–6:30am

Monday – July 18, 2022

Body Boost® Workout
5:30am–6:30am

Friday – July 22, 2022

Body Boost® Workout
5:30am–6:30am

Monday – July 25, 2022

Body Boost® Workout
5:30am–6:30am

Friday – July 29, 2022

Body Boost® Workout
5:30am–6:30am