Body Boost® Workout

Request a free class pass!

Body Boost is a drop-in, moms-only, full body high intensity interval training (HIIT) workout. Bring a water bottle, your resistance tubing, a yoga mat or towel and dress to exercise!

Please note: class size limited to 15 moms/class. Please bring or purchase a resistance band.

Friday – September 17, 2021

Body Boost® Workout
5:30am–6:30am

Saturday – September 18, 2021

Body Boost® Workout
8am–9am

Monday – September 20, 2021

Body Boost® Workout
5:30am–6:30am

Tuesday – September 21, 2021

Body Boost® Workout
7:15pm–8:15pm

Friday – September 24, 2021

Body Boost® Workout
5:30am–6:30am

Monday – September 27, 2021

Body Boost® Workout
5:30am–6:30am

Tuesday – September 28, 2021

Body Boost® Workout
7:15pm–8:15pm