Body Back® Workout

Request a free class pass!

Body Back Boost is a drop-in, moms-only, full body high intensity interval training (HIIT) workout. Bring a water bottle, your resistance tubing, a yoga mat or towel and dress to exercise! Please note: Not appropriate for expectant mothers.

Please enroll (you will not be charged for no-shows) as this class is subject to cancellation with low enrollment.

Saturday – October 19, 2019

Body Back® Workout

Saturday – October 26, 2019

Body Back® Workout