BODY WELL

  • Body Well 8 week transformation for moms

BEGIN YOUR WELLNESS JOURNEY TODAY

MEETING WEEKLY IN FIVE POINTS THIS SUMMER

Body Well™ is a fitness & wellness journey for your body and soul- whether you're 6 months or 16 years postpartum. In our 8 week program you'll get strength & conditioning workouts, personalized nutrition coaching, recipes, accountability, before/after fitness assessments, encouragement, community and more!

All fitness levels are welcome!

Session Info:

Wednesdays 7-8p

July 10th-August 28th

Location:

Hayes Barton Baptist Church (Family Life Center)

1800 Glenwood Ave

Raleigh NC 27608

Ready to feel your best inside and out?