BODY WELL
BEGIN YOUR WELLNESS JOURNEY TODAY
MEETING WEEKLY IN FIVE POINTS THIS SUMMER
Body Well™ is a fitness & wellness journey for your body and soul- whether you're 6 months or 16 years postpartum. In our 8 week program you'll get strength & conditioning workouts, personalized nutrition coaching, recipes, accountability, before/after fitness assessments, encouragement, community and more!
All fitness levels are welcome!
Session Info:
Tuesdays 7-8pm
September 10th - October 29
Location:
Hayes Barton Baptist Church (Family Life Center)
1800 Glenwood Ave
Raleigh NC 27608
Ready to feel your best inside and out?