Our exercise buddies are always watching! Let them see you do your sweat, sing, smile thang tomorrow at Pullen Park & Joyner Park at 9:30am and North Hills at 9:15! #strollerstrides #strollerbarre #themotherhoodisreal #fit4mom #wakeforestnc #pullenpark #northhills #theyrealwayswatching

Hold your space, mama. When you struggle, this village will help hold it for you. Need some more #mamaste in your life? Join us for a moms-only Body Back Boost workout on Tuesday at 5:30am (Trinity Baptist Church ROC) or 9:45am (Chain Effect). (Tuesday Strides are at 9am at Landfill Park and 9:30am at Buffaloe Road.) #bodyback #strollerstrides #mamaste #holdyourspace #ourvillage

4 ways to squeeze in your workout tomorrow with us, mama! Stroller Barre 9:30am Pullen Park, Stroller Strides 9:15am North Hills & 9:30am Joyner Park AND finish your day with Body Back Boost at 7pm (INDOORS) at Chain Effect! #workoutwithkids #barrewithmybaby #pullenpark #strollerstrides #strollerbarre #fit4mom #themotherhoodisreal

What you need for your workout today: water, sun protection, wicking, non-cotton clothing and an inspirational tank! 👀 See you at Chain Effect for Body Back Boost @8am, or Joyner & the NCMA for Fit4Baby & Family Strides at 9:30am! #strollerstrides #fit4baby #themotherhoodisreal #fit4mom #wakeforest #raleighmoms #fitfamilies #hiit

#Repost @fit_4_mom (@get_repost) ・・・ "THE JUGGLE IS REAL Motherhood is truly is the most incredible journey. There will be highs, lows, long days and sleepless nights. But there will be endless joy and a love like no other. Be kind to yourselves Mama's. Embrace this incredible journey and enjoy every moment." Repost @mamabodytea 📷 @littlewhale3

Scenes from our playgroup with Skill-by-Skill occupational therapists! (I just noticed Henry & Theodore are both wearing blue Paw Patrol shirts. 😜) Don't miss the next one later this month! #themotherhoodisreal #allthemoms

It's hot. We're all sweaty. Pick where you get your sweat on for Friday! #strollerstrides At 9:15 at North Hills or inside at Triangle Town Center at 9:15!Don't forget the sensory play group with Skill-To-Skill after the North Hills class or playing at the Tumble Gym after TCC!

Occupational Therapy! Have you signed up for our play groups led by Azure & Miel this month? (Check the FB page.) New on the blog, Azure tells us more about sensory play! Don't miss it! #themotherhoodisreal #allthemoms

It ended up being "clever t-shirt slogan day." At #strollerstrides Wednesday. For THURSDAY! Inside at TCC if you want out of the heat. ☀️ 9:15 at Saks. 9:00 at Landfill is still on! #themotherhoodisreal #allthemoms

Running Club Header.png
Become an Instructor.png